---
id: strava
title: Strava
sidebar_label: Strava
---

## What

[Strava][strava] is a popular activity tracker for bike, run or any other training.
To keep up with your training goals it is important to be reminded about it.
An Oh My Posh Strava segment shows your last activity,
and can also indicate by a color if it is time to get away from your computer and get active.

## Accessing your Strava data

To allow Oh My Posh access your Strava data you need to grant access to read your public activities.
This will give you an access and a refresh token. Paste the tokens into your Strava segment configuration.

Click the following link to connect with Strava:

[![strava-connect](/img/strava_connect.svg)][strava-connect]

## Sample Configuration

This configuration sets the background green if you have an activity the last two days,
orange if you have one last 5 days, and red otherwise. The `foreground_templates` example below could be set to just a single color,
if that color is visible against any of your backgrounds.

import Config from "@site/src/components/Config.js";

<Config
  data={{
    type: "strava",
    style: "powerline",
    powerline_symbol: "\uE0B0",
    foreground: "#ffffff",
    background: "#000000",
    background_templates: [
      "{{ if gt .Hours 100 }}#dc3545{{ end }}",
      "{{ if and (lt .Hours 100) (gt .Hours 50) }}#ffc107{{ end }}",
      "{{ if lt .Hours 50 }}#28a745{{ end }}",
    ],
    foreground_templates: [
      "{{ if gt .Hours 100 }}#FFFFFF{{ end }}",
      "{{ if and (lt .Hours 100) (gt .Hours 50) }}#343a40{{ end }}",
      "{{ if lt .Hours 50 }}#FFFFFF{{ end }}",
    ],
    template: " \ued52 {{.Name}} {{.Ago}} {{.Icon}} ",
    options: {
      access_token: "11111111111111111",
      refresh_token: "1111111111111111",
      http_timeout: 1500,
    },
  }}
/>

## Options

| Name                    |          Type           | Default  | Description                                                                                                   |
| ----------------------- | :---------------------: | :------: | ------------------------------------------------------------------------------------------------------------- |
| `access_token`          | [`template`][templates] |          | token from Strava login, see login link in section above.                                                     |
| `refresh_token`         | [`template`][templates] |          | token from Strava login, see login link in section above.                                                     |
| `expires_in`            |          `int`          |   `0`    | the default timeout of the token from the Strava login                                                        |
| `http_timeout`          |          `int`          |   `20`   | in milliseconds - how long do you want to wait before you want to see your prompt more than your strava data? |
| `ride_icon`             |        `string`         | `\uf206` |                                                                                                               |
| `run_icon`              |        `string`         | `\ue213` |                                                                                                               |
| `skiing_icon`           |        `string`         | `\ue213` |                                                                                                               |
| `workout_icon`          |        `string`         | `\ue213` |                                                                                                               |
| `unknown_activity_icon` |        `string`         | `\ue213` |                                                                                                               |

## Template ([info][templates])

:::note default template

```template
 {{ if .Error }}{{ .Error }}{{ else }}{{ .Ago }}{{ end }}
```

:::

### Properties

| Name                    | Type      | Description                         |
| ----------------------- | --------- | ----------------------------------- |
| `.ID`                   | `time`    | The id of the entry                 |
| `.DateString`           | `time`    | The timestamp of the entry          |
| `.Type`                 | `string`  | Activity types as used in strava    |
| `.UtcOffset`            | `int`     | The UTC offset                      |
| `.Hours`                | `int`     | Number of hours since last activity |
| `.Name`                 | `string`  | The name of the activity            |
| `.Duration`             | `float64` | Total duration in seconds           |
| `.Distance`             | `float64` | Total distance in meters            |
| `.DeviceWatts`          | `bool`    | Device has watts                    |
| `.AverageWatts`         | `float64` | Average watts                       |
| `.WeightedAverageWatts` | `float64` | Weighted average watts              |
| `.AverageHeartRate`     | `float64` | Average heart rate                  |
| `.MaxHeartRate`         | `float64` | Max heart rate                      |
| `.KudosCount`           | `int`     | Kudos count                         |
| `.Icon`                 | `string`  | Activity based icon                 |

Now, go out and have a fun ride or run!

[templates]: /docs/configuration/templates
[strava]: http://www.strava.com/
[strava-connect]: https://www.strava.com/oauth/authorize?client_id=76033&response_type=code&redirect_uri=https://ohmyposh.dev/api/auth&approval_prompt=force&scope=read,activity:read&state=strava
